self isolation workout videos

  1. Search
    2. ›
  2. Self isolation workout
'Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis' 20:33 Oct 15, 2021
'Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence' 33:05 Jun 15, 2021
'15 Minute Senior Mat Pilates to build Strength, Confidence and Flexibility' 20:18 Mar 18, 2021